Heads up! SKOOP Christmas + New Year Closure period.
The SKOOP office will close Thursday 17th December 2026 and reopen Monday 11th January 2027. The SKOOP warehouse will re-open and process orders from Monday 4th January. Pre-Christmas delivery order cut-off Friday 4th December. Orders for certain products placed during our closure period may not dispatch until after Monday 4th January.

Wellbeing and Selfcare

This is a PANDA factsheet with information about wellbeing and self-care in the perinatal period. This factsheet provides general information about: - Importance of sleep - Eating and nutrition - Exercise - Social networks - Self-compassion - When to reach out for support Orders are in bundles of 25.

25 per pack
FREE
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Wellbeing and Selfcare

A print-ready PDF file is ideal, however take confidence knowing we'll check the suitability of your uploaded file before production. If there are any concerns, we'll be in touch.

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We will email you as soon as new stock for this product arrives.

‘MARKETING PORTAL’ and its content is intellectual property of SKOOP Print Pty Ltd. Level 1, 121 Buckhurst Street South Melbourne Victoria, Australia 3205