This is a PANDA factsheet with information about wellbeing and self-care in the perinatal period. This factsheet provides general information about: - Importance of sleep - Eating and nutrition - Exercise - Social networks - Self-compassion - When to reach out for support Orders are in bundles of 25.
A print-ready PDF file is ideal, however take confidence knowing we'll check the suitability of your uploaded file before production. If there are any concerns, we'll be in touch.
We will email you as soon as new stock for this product arrives.